{"text_format":"1","workbook":"xlsx","n_sheets":3,"sheets":["Backpacking","Travel-camping","Planning"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":1,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Backpacking","index":0,"n_rows":162,"n_cols":22,"rows_kept":162,"cut":false,"hidden":false,"merged":[]}
["Trip length","Days = ",11,null,null,null,null,"calories per day =",null,1500,{"$f":"C1*J1","v":16500},"sum cj","Enter red",null,"figures in"]
[null,"Days = ",0,null,null,null,null,"calories per day =",null,2500,{"$f":"C2*J2","v":0},null,"items"]
[null,"Days = ",0,null,null,null,null,"calories per day =",null,3000,{"$f":"C3*J3","v":0}]
[null,"Days = ",0,null,null,null,null,"calories per day =",null,4000,0]
[null,"Days = ",0,null,null,null,null,"calories per day =",null,5000,0]
[]
[null,"Total = ",{"$f":"SUM(C1:C6)","v":11},null,null,null,null,null,null,null,{"$f":"SUM(K1:K5)","v":16500}]
[]
[]
[]
[null,"Weeks =",{"$f":"C7/7","v":1.5714285714285714},null,null,null,null,"calorie factor =",null,{"$f":"K7/(C7*1500)","v":1},null,null,null,null,"this column"]
[null,"Months =",{"$f":"C7*12/365","v":0.36164383561643837},null,null,null,null,null,null,null,null,null,null,null,"from the web"]
[]
[null,"#people=",1,"one to four"]
[null,null,null,null,null,null,null,"#food stuff sacks =",null,1,"sm + lg",null,null,null,"or label"]
["Travel-camping material is in a blue font"]
[]
[]
["Food","Meal",null,"1=take, 0=no","unit","oz/unit","units/day","units /week","units/month","weeks","/trip","units (total)","oz (total)","lb","cal/oz","cal/week","cal/day","cal/lb",null,null,"For a long trip, hike days at 2,500+ cal, others at 1,500 - 2000"]
[{"$f":"K7/C7","v":1500},"Breakfast",null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"More than one person, assuming similar personal gear…"]
["target",null,"Granola (~116 cal/oz)",1,"cup",4,null,{"$f":"5*J11","v":5},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M21/F21","v":7.8571428571428568},{"$f":"D21*F21*H21*J21","v":31.428571428571427},{"$f":"M21/16","v":1.9642857142857142},116,{"$f":"H21*F21*O21*D21","v":2320},{"$f":"P21/7","v":331.42857142857144},{"$f":"O21*16","v":1856},null,null,null,"… and shared gear, e.g., one stove / four people"]
["mean cal/day",null,"Milk powder",0,"cup",6.5,null,{"$f":"J11","v":1},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M22/F22","v":0},{"$f":"D22*F22*H22*J22","v":0},{"$f":"M22/16","v":0},100,{"$f":"H22*F22*O22*D22","v":0},{"$f":"P22/7","v":0},{"$f":"O22*16","v":1600}]
[null,null,"Milkman",1,"packet",3.44,null,{"$f":"ROUNDUP((C1+C2)/4,0)","v":3},null,null,null,{"$f":"H23*C11*D23","v":4.7142857142857144},{"$f":"D23*H23*3.44","v":10.32},0.64500000000000002,100,{"$f":"O23*M23","v":1032},{"$f":"P23/7","v":147.42857142857142},1600]
[{"$f":"SUM(C1:C5)","v":11},null,"Coffee",1,"oz",1,1.5,{"$f":"G24*7","v":10.5},null,{"$f":"C11","v":1.5714285714285714},null,16.5,{"$f":"D24*F24*H24*J24","v":16.5},1.03125,0,{"$f":"H24*F24*O24*D24","v":0},0,0]
["days",null,null,null,null,null,"5 heaping tbsp"]
[null,null,"Coffee, freeze dried, consider"]
[null,null,"Sugar (~110 cal/oz)",1,"oz",1,null,10,null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M27/F27","v":15.714285714285714},{"$f":"D27*F27*H27*J27","v":15.714285714285714},0.9821428571428571,110,{"$f":"H27*F27*O27*D27","v":1100},157.14285714285714,1760]
[null,null,"Vitamins, meds, ibuprofen",1,"oz",1,null,2.5,null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M28/F28","v":3.9285714285714284},{"$f":"D28*F28*H28*J28","v":3.9285714285714284},{"$f":"M28/16","v":0.24553571428571427},0,{"$f":"H28*F28*O28*D28","v":0},0,0,null,"qd-4 ibu 1 allegra 100mg losartan 25 mg hctz 1(b,C,D,E,Glucosamine, Multi)"]
["may sustitute ",null,"Teas, drinks",1,"oz",1,null,1.5,null,{"$f":"C11","v":1.5714285714285714},null,2.3571428571428572,{"$f":"D29*F29*H29*J29","v":2.3571428571428572},{"$f":"M29/16","v":0.14732142857142858},0,{"$f":"H29*F29*O29*D29","v":0},0,0]
["amounts",null,"Condensed milk",0,"can",14,null,null,null,{"$f":"C11","v":1.5714285714285714},1,null,{"$f":"D30*F30*H30*J30","v":0},{"$f":"M30/16","v":0},100,{"$f":"D30*O30*F30/J30","v":0},0,1600]
[null,"Trail"]
[null,null,"Sesame sticks",1,"fist",1.3333333333333299,null,{"$f":"4*J11","v":4},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M32/F32","v":6.2857142857142865},{"$f":"D32*F32*H32*J32","v":8.3809523809523601},{"$f":"M32/16","v":0.5238095238095225},155,{"$f":"H32*F32*O32*D32","v":826.66666666666458},118.0952380952378,2480]
[null,null,"Nuts (Peanuts, Cashews ~160 cal/oz)",1,"fist",1.6666666666666701,null,{"$f":"4*J11","v":4},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M33/F33","v":6.2857142857142856},{"$f":"D33*F33*H33*J33","v":10.476190476190498},0.6547619047619061,160,{"$f":"H33*F33*O33*D33","v":1066.6666666666688},152.38095238095269,2560]
[null,null,"Dried fruit",1,"fist",2.1666666666666701,null,{"$f":"4*J11","v":4},null,{"$f":"C11","v":1.5714285714285714},null,6.2857142857142856,{"$f":"D34*F34*H34*J34","v":13.61904761904764},0.8511904761904775,100,{"$f":"H34*F34*O34*D34","v":866.66666666666799},123.80952380952399,1600]
[null,"Dinner"]
[null,null,"Rice, instant, add",1,"fist",1.3333333333333333,null,{"$f":"ROUNDDOWN((7-H39+2)*J11,0)","v":7},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M36/F36","v":10.999999999999998},{"$f":"D36*F36*H36*J36","v":14.666666666666664},{"$f":"M36/16","v":0.91666666666666652},115,{"$f":"H36*F36*O36*D36","v":1073.3333333333333},153.33333333333331,1840]
[null,null,"Rice, regular, to work on"]
[null,null,"Beans, add spices",1,"fist",1.6666666666666667,null,{"$f":"ROUNDDOWN((6-H39+2)*J11,0)","v":6},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M38/F38","v":9.428571428571427},15.714285714285714,{"$f":"M38/16","v":0.9821428571428571},102,{"$f":"H38*F38*O38*D38","v":1020},145.71428571428572,1632]
[null,null,"Ramen",1,"packet",2.5,null,{"$f":"ROUNDUP(2*J11,0)","v":2},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M39/F39","v":3.1428571428571428},7.8571428571428568,0.49107142857142855,102,510,72.857142857142861,1632]
[null,null,"Broths",1,"packet",0.5,null,{"$f":"ROUNDUP(2*J11,0)","v":2},null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"M40/F40","v":3.1428571428571428},1.5714285714285714,9.8214285714285712E-2,70,70,10,1120]
[null,null,"Jerky",1,"packet",3,null,{"$f":"ROUNDUP(J11,0)","v":1},null,{"$f":"C11","v":1.5714285714285714},null,1.5714285714285714,4.7142857142857144,0.29464285714285715,116,348,49.714285714285715,1856]
[null,null,"Fruit bars",1,"bar",1.2,null,{"$f":"ROUNDUP(5*J11,0)","v":5},null,{"$f":"C11","v":1.5714285714285714},null,7.8571428571428577,9.4285714285714288,0.5892857142857143,100,600,85.714285714285708,1600]
[null,null,"Turmeric",0,"oz",1,null,1,null,{"$f":"C11","v":1.5714285714285714},null,0,0,0,0,0,0,0]
[null,null,"Jalapenos",1,"jalapeno",0.5,null,2,null,{"$f":"C11","v":1.5714285714285714},null,3.1428571428571428,1.5714285714285714,9.8214285714285712E-2,0,0,0,0]
[null,null,"Garlic, packets",1,"packet",1.5,null,1,null,{"$f":"C11","v":1.5714285714285714},null,{"$f":"ROUNDUP(M45/F45,0)","v":2},2.3571428571428572,0.14732142857142858,0,0,0,0]
[null,null,"Onion, thumb dia",1,"onion",6,null,1,null,{"$f":"C11","v":1.5714285714285714},null,1.5714285714285714,9.4285714285714288,0.5892857142857143,0,0,0,0]
[null,null,"Spices (review)",1,"oz",1,null,3,null,{"$f":"C11","v":1.5714285714285714},null,4.7142857142857144,4.7142857142857144,0.29464285714285715,0,0,0,0]
[null,null,"Salt",1,"oz",1,null,2,null,{"$f":"C11","v":1.5714285714285714},null,3.1428571428571428,3.1428571428571428,0.19642857142857142,0,0,0,0]
[null,null,"Veg oil (~240 cal/oz)",1,"oz",1,null,{"$f":"2*J11","v":2},null,{"$f":"C11","v":1.5714285714285714},null,3.1428571428571428,3.1428571428571428,0.19642857142857142,240,{"$f":"H49*F49*O49*D50","v":0},0,3840]
[null,"Stuff sacks",null,0,"sack",4.5,null,null,null,null,{"$f":"J15","v":1},{"$f":"K50","v":1},{"$f":"D50*F50*L50","v":0},0]
[null,"Bearvault",null,1,"vault",41,null,null,null,null,1,{"$f":"K51","v":1},{"$f":"D51*F51*L51","v":41},{"$f":"M51/16","v":2.5625}]
["Food, total (one person)",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M21:M51)","v":232.03428571428574},{"$f":"M52/16","v":14.502142857142859},null,{"$f":"SUM(P21:P49)","v":10833.333333333334},{"$f":"P52/7","v":1547.6190476190477},{"$f":"P52/N52","v":747.01604032244813}]
[]
["Cooking..."]
[null,null,"Utensils",1,"item(s)",8.5,null,null,null,null,1,null,{"$f":"D55*F55","v":8.5},{"$f":"M55/16","v":0.53125}]
[null,null,"Stove-MSR Dragonfly",1,"item(s)",14.5,null,null,null,null,1,null,{"$f":"D56*F56*K56/C14","v":14.5},{"$f":"M56/16","v":0.90625}]
[null,null,"Heat shield",1,"item(s)",2.5,null,null,null,null,1,null,{"$f":"D57*F57*K57/C14","v":2.5},0.15625]
[null,null,"Pot, titanium",1,"item(s)",8,null,null,null,null,1,null,{"$f":"D58*F58*K58/C14","v":8},0.5]
[null,null,"Pot, stainless, 0.50 gal",0,"item(s)",20,null,null,null,null,1,null,{"$f":"D59*F59*K59/C14","v":0},0]
[null,null,"Pot, stainless, 0.25 gal",0,"item(s)",13,null,null,null,null,1,null,{"$f":"D60*F60*K60/C14","v":0},0]
[null,null,"Fuel bottle, 1 l tr/ 33oz",{"$f":"ROUNDUP(C11,0)","v":2},"item(s)",7.6,null,null,null,null,{"$f":"ROUNDUP(H65*C14/32,0)","v":2},null,{"$f":"D61*F61*K61/C14","v":30.4},{"$f":"M61/16","v":1.9}]
[null,null,"Fuel bottle, 591 ml / 20oz",{"$f":"0","v":0},"item(s)",6,null,null,null,null,1,null,0,{"$f":"M62/16","v":0}]
[null,null,"Fuel bottle, 325 ml / 11oz",0,"item(s)",4,null,null,null,null,1,null,0,{"$f":"M63/16","v":0}]
[]
[null,null,"Fuel",null,"fl oz",0.7,null,{"$f":"(32*(1+(C14-1)*0.5)*C11)/C14","v":50.285714285714285},null,null,null,null,{"$f":"F65*H65","v":35.199999999999996},{"$f":"M65/16","v":2.1999999999999997}]
[]
[null,null,"MSR Pocket Rocket Deluxe (get?)",0,"item(s)",2.9,"currently, a one person item",null,null,null,1,null,{"$f":"D67*F67","v":0},{"$f":"M67/16","v":0}]
[null,null,"MSR 16 oz cannister-ask at Ad-Edge",0,"item(s)",16,"currently, a one person item",null,null,null,1,null,{"$f":"D68*F68","v":0},{"$f":"M68/16","v":0}]
["Cooking… total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M55:M65)","v":99.1},6.1937499999999996]
[]
["Hiking, travel",null,null,null,null,null,null,null,"include in pack weight, 0 = no"]
[null,null,"Backpack, Osprey, Ejos",1,"item(s)",43,null,null,1,null,null,null,{"$f":"D72*F72*I72","v":43},{"$f":"M72/16","v":2.6875}]
[null,null,"Pack Cover, Osprey, Large",0,"item(s)",3,null,null,1,null,null,null,0,{"$f":"M73/16","v":0}]
[null,null,"Backpack, Osprey, Argon 85M",0,"item(s)",104,null,null,1,null,null,null,0,{"$f":"M74/16","v":0}]
[null,null,"Olive Jansport daypack",0,"item(s)",17,null,null,1,null,null,null,0,{"$f":"M75/16","v":0}]
[null,null,"Binoculars",0,"item(s)",8.5,null,null,1,null,null,null,0,{"$f":"M76/16","v":0}]
[null,null,"Rifle, .30-06",0,"item(s)",144,null,null,1,null,null,null,0,{"$f":"M77/16","v":0}]
[null,null,"Shoes, ankle high",0,"item(s)",48,null,null,0,null,null,null,0,0]
[null,null,"Shoes, running",1,"item(s)",30,null,null,0,null,null,null,0,0]
[null,null,"Sneakers",0,"item(s)",29,null,null,1,null,null,null,0,0]
[null,null,"Sandals",1,"item(s)",19,null,null,1,null,null,null,19,1.1875]
[null,null,"Shoes, dress",0,"item(s)",26,null,null,1,null,null,null,0,{"$f":"M82/16","v":0}]
[null,null,"MSR Snowshoes",0,"item(s)",59,null,null,1,null,null,null,0,0]
[null,null,"… MSR Snowshoe extebsuibs",0,"item(s)",17,null,null,1,null,null,null,0,0]
[null,null,"Cross-country skis and poles",0,"item(s)",118,null,null,1,null,null,null,0,0]
[null,null,"Crampons",0,"item(s)",40.75,null,null,1,null,null,null,0,0]
[null,null,"Trekking poles, Leki",1,"item(s)",20,null,null,1,null,null,null,20,{"$f":"M87/16","v":1.25}]
[null,null,"Insect netting",1,"item(s)",1.5,null,null,1,null,null,null,1.5,9.375E-2]
[null,null,"Pouch-misc items",1,"item(s)",16.5,null,null,1,null,null,null,16.5,1.03125]
[null,null,"Albuterol",0,"item(s)",1.5,null,null,1,null,null,null,0,0]
[null,null,"Maps, paper",1,"item(s)",9.5,null,null,1,null,null,null,9.5,0.59375]
[null,null,"Simple manual",2,"item(s)",1,null,null,1,null,null,null,2,0.125]
[null,null,"Camera",1,"item(s)",6.5,null,null,1,null,null,null,6.5,0.40625]
[null,null,"Phone",1,"item(s)",3.5,null,null,1,null,null,null,3.5,0.21875]
[null,null,"Cards, check, cash, key",1,"item(s)",2,null,null,1,null,null,null,2,0.125]
[null,null,"Batteries",1,"item(s)",4.5,null,null,1,null,null,null,4.5,{"$f":"M96/16","v":0.28125}]
[null,null,"Watch",1,"item(s)",2,null,null,1,null,null,null,2,0.125]
[null,null,"Plastic bags",1,"item(s)",0.5,null,null,1,null,null,null,0.5,3.125E-2]
[]
[null,null,"H2O filter straw",1,"item(s)",2,null,null,1,null,null,null,{"$f":"D100*F100*I100","v":2},0.125]
[null,null,"64 oz Platypus H2O bladder",1,"item(s)",6,null,null,1,null,null,null,{"$f":"D101*F101*I101","v":6},0.375]
[null,null,"32 oz Nalgene  H2O bottle",1,"item(s)",7,null,null,1,null,null,null,{"$f":"D102*F102*I102","v":7},0.4375]
[null,null,"H2O for platypus",0,"oz",1,64,null,1,null,null,null,{"$f":"D103*F103*G103*I103","v":0},0]
[null,null,"H2O for nalgene",1,"oz",1,32,null,1,null,null,null,{"$f":"D104*F104*G104*I104","v":32},2]
["Hiking, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M72:M104)","v":177.5},11.09375]
[]
["Camping"]
[null,null,"Tent (Nemo, Elite 1p) + footprint",1,"items(s)",39,null,null,null,null,null,null,{"$f":"D108*F108","v":39},{"$f":"M108/16","v":2.4375},"take only if one person"]
[null,null,"Tent (Sierra Designs, Flashlight)",0,"items(s)",78,null,null,null,null,null,null,{"$f":"D109*F109/2","v":0},0,"take if two people"]
[null,null,"Bivvy",0,"items(s)",17,null,null,null,null,null,null,{"$f":"D110*F110","v":0},0,"take only if one person"]
[null,null,"Bivvy - OR",0,"items(s)",21,null,null,null,null,null,null,{"$f":"D111*F111","v":0},0,"take only if one person"]
[null,null,"Tarp 9'x9'",0,"items(s)",33,null,null,null,null,null,null,{"$f":"D112*F112","v":0},0]
[null,null,"Tarp 8'x6'",0,"items(s)",25,null,null,null,null,null,null,{"$f":"D113*F113","v":0},0]
[null,null,"Ridge 10 stakes, lines 10 - 12', guys 4 -6'"]
[null,null,"Ground sheet (separate)",0,"items(s)",13,null,null,null,null,null,null,{"$f":"D115*F115","v":0},0]
[null,null,"Footprint - MSR"]
[null,null,"Sleeping bag, Western Mntnring",1,"items(s)",18,null,null,null,null,null,null,{"$f":"D117*F117","v":18},{"$f":"M117/16","v":1.125}]
[null,null,"Sleeping bag, Marmot",0,"items(s)",34,null,null,null,null,null,null,0,{"$f":"M118/16","v":0}]
[null,null,"Air mattress",1,"items(s)",14.5,null,null,null,null,null,null,14.5,0.90625]
[null,null,"Rope, straps",1,"items(s)",3.5,null,null,null,null,null,null,3.5,0.21875]
[null,null,"Med sack",1,"items(s)",16,null,null,null,null,null,null,16,1]
[null,null,"Toilet",1,"items(s)",3.5,null,null,null,null,null,null,3.5,0.21875]
["Camping, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M108:M122)","v":94.5},5.90625]
[]
["Clothes","* summer, general",null,"Count",null,null,"1=take, 0=no",null,"include in pk wt, 0=no"]
[null,null,"Lite cap shirt*",1,"item(s)",4.25,1,null,1,null,null,null,{"$f":"D126*F126*G126*I126","v":4.25},{"$f":"M126/16","v":0.265625}]
[null,null,"Lite cap shirt, tee / long sleeve*",1,"item(s)",4.25,1,null,1,null,null,null,4.25,{"$f":"M127/16","v":0.265625}]
[null,null,"Cap shirt, grey, hooded*",1,"item(s)",5.5,1,null,1,null,null,null,5.5,0.34375]
[null,null,"Steel grey warm shirt*",1,"item(s)",10,1,null,0,null,null,null,0,0]
[null,null,"Mid wt cap z-neck",1,"item(s)",9,0,null,1,null,null,null,0,0]
[null,null,"Collared shirt",1,"item(s)",8,0,null,1,null,null,null,0,0]
[null,null,"Blk wind wall jacket, N Face",1,"item(s)",26.5,0,null,1,null,null,null,0,0]
[null,null,"Blk lined jacket, N Face",1,"item(s)",18,0,null,1,null,null,null,0,0]
[null,null,"Red wind wall jacket, Marmot",1,"item(s)",23.5,0,null,1,null,null,null,0,0]
[null,null,"Rain jacket, Marmot*",1,"item(s)",12.25,1,null,1,null,null,null,12.25,0.765625]
[null,null,"Rain jacket, Columbia",0,"item(s)",18,0,null,1,null,null,null,0,0]
[null,null,"Down jacket, blue",0,"item(s)",24,0,null,1,null,null,null,0,{"$f":"M137/16","v":0}]
[null,null,"Dress jacket",0,"item(s)",26.5,0,null,1,null,null,null,0,0]
[null,null,"Gloves, lite",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
[null,null,"Sun-visor*",1,"item(s)",2,1,null,1,null,null,null,2,{"$f":"M140/16","v":0.125}]
[null,null,"Hat",1,"item(s)",5,0,null,1,null,null,null,0,0]
[null,null,"Lite cap long u'wear*",1,"item(s)",4,1,null,0,null,null,null,0,0]
[null,null,"Lite cap long u'wear, spare*",1,"item(s)",4,1,null,1,null,null,null,{"$f":"D143*F143*G143*I143","v":4},0.25]
[null,null,"Mid wt cap u'wear",1,"item(s)",8,0,null,1,null,null,null,{"$f":"D144*F144*G144*I144","v":0},0]
[null,null,"Short u'wear*",1,"item(s)",4,1,null,1,null,null,null,{"$f":"D145*F145*G145*I145","v":4},0.25]
[null,null,"Shorts*",1,"item(s)",9,1,null,1,null,null,null,9,0.5625]
[null,null,"Hiking pants*",1,"item(s)",16,1,null,0,null,null,null,0,0]
[null,null,"Belt*",1,"item(s)",2,1,null,0,null,null,null,0,0]
[null,null,"Jeans",1,"item(s)",24,0,null,1,null,null,null,0,0]
[null,null,"Rain pants*",1,"item(s)",9,1,null,1,null,null,null,9,0.5625]
[null,null,"Heavy socks*, wear on travel",1,"item(s)",4.5,1,null,0,null,null,null,0,0]
[null,null,"Heavy socks*",1,"item(s)",4.5,1,null,1,null,null,null,{"$f":"D152*F152*G152*I152","v":4.5},0.28125]
[null,null,"Intermediate sox",1,"item(s)",3,0,null,1,null,null,null,{"$f":"D153*F153*G153*I153","v":0},0]
[null,null,"Lite sox*",1,"item(s)",2,1,null,1,null,null,null,2,0.125]
[null,null,"Bandana*",1,"item(s)",1,1,null,0,null,null,null,0,0]
[null,null,"MSR Towel*",1,"item(s)",2,1,null,1,null,null,null,2,0.125]
[null,null,"Stuff sack*",1,"item(s)",2,1,null,1,null,null,null,2,0.125]
[null,null,"… sack liner*",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
[null,null,"… sack straps*",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
["Clothes, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M126:M159)","v":67.75},4.234375]
[]
["Total pack",null,null,null,null,null,null,null,null,null,null,null,{"$f":"M52+M69+M105+M123+M160","v":670.88428571428574},{"$f":"M162/16","v":41.930267857142859}]

{"sheet":"Travel-camping","index":1,"n_rows":144,"n_cols":13,"rows_kept":144,"cut":false,"hidden":false,"merged":[]}
["Trip length"]
[null,"Days =",{"$f":"C3*7","v":7}]
[null,"Weeks =",1]
[null,"Months =",{"$f":"C3/4.35","v":0.22988505747126439}]
[]
["Travel-camping material is in a blue font; the numbers here are mostly over and above the numbers for backpacking; obviously much streamlining is possible and needed"]
[]
["Class","Sub-class"]
["Food","Meal",null,"1=take, 0=no","unit","oz/unit","units/day","/week","/month","weeks","/trip","oz (total)","lb"]
[null,"Breakfast"]
[null,null,"Granola",0,"cup",4,null,5,null,{"$f":"C3","v":1},null,{"$f":"D11*F11*H11*J11","v":0},{"$f":"L11/16","v":0}]
[null,null,"Milk powder",0,"cup",6.5,null,1,null,{"$f":"C3","v":1},null,{"$f":"D12*F12*H12*J12","v":0},{"$f":"L12/16","v":0}]
[null,null,"Coffee",1,"oz",1,"5 tbsp",10,null,{"$f":"C3","v":1},null,10,0.625]
[null,null,"Sugar",1,"oz",1,null,7,null,{"$f":"C3","v":1},null,7,0.4375]
[null,null,"Vitamins, meds, xtra ibuprofen",1,"oz",1,null,3.25,null,{"$f":"C3","v":1},null,3.25,{"$f":"L15/16","v":0.203125}]
[null,null,"Teas, drinks",0,"oz",1,null,null,null,null,1.5,{"$f":"D16*F16*K16","v":0},{"$f":"L16/16","v":0}]
[null,null,"Condensed milk",1,"can",14,null,2,null,1,null,{"$f":"D17*F17*H17*J17","v":28},{"$f":"L17/16","v":1.75}]
[null,"Trail"]
[null,null,"Sesame sticks",1,"fist",1.3333333333333299,null,4,null,{"$f":"C3","v":1},null,5.3333333333333197,{"$f":"L19/16","v":0.33333333333333248}]
[null,null,"Nuts",1,"fist",1.6666666666666701,null,4,null,{"$f":"C3","v":1},null,6.6666666666666803,0.41666666666666752]
[null,null,"Dried fruit",1,"fist",2.1666666666666701,null,4,null,{"$f":"C3","v":1},null,8.6666666666666803,0.54166666666666752]
[null,"Dinner"]
[null,null,"Rice, instant",0,"fist",1.3333333333333333,null,7,null,{"$f":"C3","v":1},null,0,{"$f":"L23/16","v":0}]
[null,null,"Beans",0,"fist",1.6666666666666667,null,6,null,{"$f":"C3","v":1},null,0,{"$f":"L24/16","v":0}]
[null,null,"Ramen",1,"packet",2.5,null,5,null,{"$f":"C3","v":1},null,12.5,0.78125]
[null,null,"Broths",1,"packet",0.5,null,2,null,{"$f":"C3","v":1},null,1,6.25E-2]
[null,null,"Jerky",0,"packet",3,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Fruit bars",1,"bar",1.2,null,5,null,{"$f":"C3","v":1},null,6,0.375]
[null,null,"Turmeric",1,"oz",1,null,1,null,{"$f":"C3","v":1},null,1,6.25E-2]
[null,null,"Jalapenos",0,"jalapeno",0.5,null,2,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Garlic, packets",0,"packet",1.5,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Onion, thumb dia",0,"onion",6,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Spices",0,"oz",0.5,null,3,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Salt",1,"oz",1,null,2,null,{"$f":"C3","v":1},null,2,0.125]
[null,null,"Veg oil",0,"oz",1,null,2,null,{"$f":"C3","v":1},null,0,0]
[null,"Stuff sacks",null,0,"sack",4,null,null,null,null,1,{"$f":"D36*F36*K36","v":0},0]
["Food, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L11:L36)","v":91.416666666666686},{"$f":"L37/16","v":5.7135416666666679}]
[]
["Cooking...",null,null,"Count"]
[null,null,"Utensils",0,"item(s)",8.5,null,null,null,null,1,{"$f":"D40*F40","v":0},{"$f":"L40/16","v":0}]
[]
[null,null,"Stove-MSR Dragonfly",0,"item(s)",14.5,null,null,null,null,1,{"$f":"D42*F42","v":0},{"$f":"L42/16","v":0}]
[null,null,"Heat shield",0,"item(s)",2.5,null,null,null,null,1,0,0]
[null,null,"Pot, titanium",0,"item(s)",8,null,null,null,null,1,0,0]
[null,null,"Pot, stainless, 0.50 gal",0,"item(s)",20,null,null,null,null,1,0,0]
[null,null,"Pot, stainless, 0.25 gal",0,"item(s)",13,null,null,null,null,1,0,0]
[null,null,"Fuel bottle, 1 l tr/ 33oz",0,"item(s)",7.6,null,null,null,null,1,{"$f":"D47*F47","v":0},{"$f":"L47/16","v":0}]
[null,null,"Fuel bottle, 591 ml / 20oz",1,"item(s)",6,null,null,null,null,1,{"$f":"D48*F48","v":6},{"$f":"L48/16","v":0.375}]
[null,null,"Fuel bottle, 325 ml / 11oz",0,"item(s)",4,null,null,null,null,1,{"$f":"D49*F49","v":0},{"$f":"L49/16","v":0}]
[]
[null,null,"Fuel",null,"fl oz",0.7,null,32,null,null,null,{"$f":"F51*H51","v":22.4},{"$f":"L51/16","v":1.4}]
[]
[null,null,"MSR Pocket Rocket (get?)",0,"item(s)",2.6,null,null,null,null,1,{"$f":"D53*F53","v":0},{"$f":"L53/16","v":0}]
[null,null,"MSR 16 oz cannister-ask at Ad-Edge",0,"item(s)",16,null,null,null,null,1,0,0]
["Cooking… total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L40:L51)","v":28.4},1.7749999999999999]
[]
["Hiking, travel",null,null,null,null,null,null,null,"include in pack weight, 0 = no"]
[null,null,"Backpack, Osprey, Ejos",0,"item(s)",43,null,null,1,null,null,{"$f":"D58*F58*I58","v":0},{"$f":"L58/16","v":0}]
[null,null,"Backpack, Osprey, Argon 85M",0,"item(s)",104,null,null,1,null,null,{"$f":"D59*F59*I59","v":0},{"$f":"L59/16","v":0}]
[null,null,"Olive Jansport daypack",1,"item(s)",17,null,null,1,null,null,{"$f":"D60*F60*I60","v":17},{"$f":"L60/16","v":1.0625}]
[null,null,"Binoculars",0,"item(s)",8.5,null,null,1,null,null,{"$f":"D61*F61*I61","v":0},{"$f":"L61/16","v":0}]
[null,null,"Rifle, .30-06",0,"item(s)",144,null,null,1,null,null,0,0]
[null,null,"Shoes, ankle high",0,"item(s)",48,null,null,0,null,null,0,0]
[null,null,"Shoes, running",0,"item(s)",30,null,null,0,null,null,0,0]
[null,null,"Sneakers",0,"item(s)",29,null,null,1,null,null,0,0]
[null,null,"Sandals",0,"item(s)",19,null,null,1,null,null,0,0]
[null,null,"Shoes, dress",1,"item(s)",26,null,null,1,null,null,26,1.625]
[null,null,"MSR Snowshoes",0,"item(s)",59,null,null,1,null,null,0,0]
[null,null,"… MSR Snowshoe extebsuibs",0,"item(s)",17,null,null,1,null,null,0,0]
[null,null,"Skis and poles",0,"item(s)",118,null,null,1,null,null,0,0]
[null,null,"Crampons",0,"item(s)",40.75,null,null,1,null,null,0,0]
[null,null,"Trekking poles, Leki",0,"item(s)",20,null,null,1,null,null,{"$f":"D72*F72*I72","v":0},{"$f":"L72/16","v":0}]
[null,null,"Insect netting",0,"item(s)",1.5,null,null,1,null,null,0,0]
[null,null,"Pouch-misc items",0,"item(s)",16.5,null,null,1,null,null,0,0]
[null,null,"Albuterol",0,"item(s)",1.5,null,null,1,null,null,0,0]
[null,null,"Maps, paper",0,"item(s)",9.5,null,null,1,null,null,0,0]
[null,null,"Simple manual",0,"item(s)",1,null,null,1,null,null,0,0]
[null,null,"Camera",0,"item(s)",6.5,null,null,1,null,null,0,0]
[null,null,"Phone",0,"item(s)",3.5,null,null,1,null,null,0,0]
[null,null,"Cards, check, cash, key",0,"item(s)",2,null,null,1,null,null,0,0]
[null,null,"Batteries",0,"item(s)",4.5,null,null,1,null,null,0,0]
[null,null,"Watch",0,"item(s)",2,null,null,1,null,null,0,0]
[null,null,"Plastic bags",0,"item(s)",0.5,null,null,1,null,null,0,0]
[]
[null,null,"H2O filter straw",0,"item(s)",2,null,null,1,null,null,{"$f":"D85*F85*I85","v":0},0]
[null,null,"64 oz Platypus H2O bladder",0,"item(s)",6,null,null,1,null,null,{"$f":"D86*F86*I86","v":0},0]
[null,null,"32 oz Nalgene  H2O bottle",0,"item(s)",7,null,null,1,null,null,{"$f":"D87*F87*I87","v":0},0]
[null,null,"H2O for platypus",0,"oz",1,64,null,1,null,null,{"$f":"D88*F88*G88*I88","v":0},0]
[null,null,"H2O for nalgene",0,"oz",1,32,null,1,null,null,{"$f":"D89*F89*G89*I89","v":0},0]
["Hiking, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L58:L89)","v":43},2.6875]
[]
["Camping"]
[null,null,"Tent (Nemo, Elite 1p) + footprint",0,"items(s)",39,null,null,null,null,null,{"$f":"D93*F93","v":0},{"$f":"L93/16","v":0}]
[null,null,"Tent (Sierra Designs, Flashlight)",0,"items(s)",78,null,null,null,null,null,0,0]
[null,null,"Bivvy",0,"items(s)",17,null,null,null,null,null,0,0]
[null,null,"Tarp 9'x9'",0,"items(s)",33,null,null,null,null,null,0,0]
[null,null,"Tarp 8'x8'",0,"items(s)",25,null,null,null,null,null,0,0]
[null,null,"Ground sheet (separate)",0,"items(s)",13,null,null,null,null,null,0,0]
[null,null,"Sleeping bag, Western Mntnring",0,"items(s)",18,null,null,null,null,null,0,0]
[null,null,"Sleeping bag, Marmot",0,"items(s)",34,null,null,null,null,null,0,0]
[null,null,"Air mattress",0,"items(s)",14.5,null,null,null,null,null,0,0]
[null,null,"Rope, straps",0,"items(s)",3.5,null,null,null,null,null,0,0]
[null,null,"Med sack",0,"items(s)",16,null,null,null,null,null,0,0]
[null,null,"Toilet",1,"items(s)",3.5,null,null,null,null,null,3.5,0.21875]
["Camping, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L93:L104)","v":3.5},0.21875]
[]
["Clothes","* summer, general",null,"Count",null,null,"1=take, 0=no",null,"include in pk wt, 0=no"]
[null,null,"Lite cap shirt*",0,"item(s)",4.25,1,null,1,null,null,{"$f":"D108*F108*G108*I108","v":0},{"$f":"L108/16","v":0}]
[null,null,"Lite cap shirt, tee / long sleeve*",0,"item(s)",4.25,1,null,1,null,null,{"$f":"D109*F109*G109*I109","v":0},{"$f":"L109/16","v":0}]
[null,null,"Cap shirt, grey, hooded*",0,"item(s)",5.5,1,null,1,null,null,0,0]
[null,null,"Steel grey warm shirt*",0,"item(s)",10,1,null,0,null,null,0,0]
[null,null,"Mid wt cap z-neck",0,"item(s)",9,0,null,1,null,null,0,0]
[null,null,"Collared shirt",1,"item(s)",8,0,null,1,null,null,0,0]
[null,null,"Blk wind wall jacket, N Face",0,"item(s)",26.5,0,null,1,null,null,0,0]
[null,null,"Blk lined jacket, N Face",0,"item(s)",18,0,null,1,null,null,0,0]
[null,null,"Red wind wall jacket, Marmot",0,"item(s)",23.5,0,null,1,null,null,0,0]
[null,null,"Rain jacket, Marmot*",1,"item(s)",12.25,1,null,1,null,null,12.25,0.765625]
[null,null,"Rain jacket, Columbia",1,"item(s)",18,0,null,1,null,null,0,0]
[null,null,"Down jacket, blue",1,"item(s)",24,0,null,1,null,null,0,0]
[null,null,"Dress jacket",1,"item(s)",26.5,0,null,1,null,null,0,0]
[null,null,"Gloves, lite",0,"item(s)",1,0,null,1,null,null,0,0]
[null,null,"Sun-visor*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Hat",0,"item(s)",5,0,null,1,null,null,0,0]
[null,null,"Lite cap long u'wear*",0,"item(s)",4,1,null,0,null,null,0,0]
[null,null,"Lite cap long u'wear, spare*",0,"item(s)",4,1,null,1,null,null,0,0]
[null,null,"Mid wt cap u'wear",0,"item(s)",8,0,null,1,null,null,0,0]
[null,null,"Short u'wear*",0,"item(s)",4,1,null,1,null,null,0,0]
[null,null,"Shorts*",0,"item(s)",9,1,null,1,null,null,0,0]
[null,null,"Hiking pants*",0,"item(s)",16,1,null,0,null,null,0,0]
[null,null,"Belt*",0,"item(s)",2,1,null,0,null,null,0,0]
[null,null,"Jeans",1,"item(s)",24,1,null,1,null,null,24,1.5]
[null,null,"Rain pants*",0,"item(s)",9,1,null,1,null,null,0,0]
[null,null,"Heavy socks*, wear on travel",0,"item(s)",4.5,1,null,0,null,null,0,0]
[null,null,"Heavy socks*",0,"item(s)",4.5,1,null,1,null,null,0,0]
[null,null,"Intermediate sox",0,"item(s)",3,0,null,1,null,null,0,0]
[null,null,"Lite sox*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Bandana*",0,"item(s)",1,1,null,0,null,null,0,0]
[null,null,"MSR Towel*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Stuff sack*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"… sack liner*",0,"item(s)",1,1,null,1,null,null,0,0]
[null,null,"… sack straps*",0,"item(s)",1,1,null,1,null,null,0,0]
["Clothes, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L108:L141)","v":36.25},2.265625]
[]
["Total pack",null,null,null,null,null,null,null,null,null,null,{"$f":"L37+L55+L90+L105+L142","v":202.56666666666669},{"$f":"L144/16","v":12.660416666666668}]

{"sheet":"Planning","index":2,"n_rows":18,"n_cols":9,"rows_kept":18,"cut":false,"hidden":false,"merged":[]}
["Planning and preparation"]
[null,"hiking list","(html)"]
[null,"hiking list-long","(html)"]
[]
[null,"Main"]
[null,null,"plan-prep aim-what-where-itinerary-travel > tickets, permits, hikes, air-forest conditions "]
[null,null,"trial pack + hike-with-old-pack "]
[null,null,"last min mail home, feet, fresh items"]
[]
[null,"Get"]
[null,null,"hiking gear and supplies"]
[null,null,"light stove"]
[null,null,"town and camping supplies"]
[null,null,"short sleeve t-shirt"]
[null,null,"lite z-neck shirt"]
[]
[]
["Total pack weight for backpacking and travel =",null,null,null,null,{"$f":"Backpacking!M162+'Travel-camping'!L144","v":873.45095238095246},"oz",{"$f":"F18/16","v":54.590684523809529},"lb"]