{"text_format":"1","workbook":"xlsx","n_sheets":3,"sheets":["Backpacking","Travel-camping","Planning"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":1,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Backpacking","index":0,"n_rows":172,"n_cols":22,"rows_kept":172,"cut":false,"hidden":false,"merged":[]}
["Trip length",null,null,null,null,null,null,null,null,null,"sum cj"]
[null,"Days =",7,"this is set up to require days to be entered",null,null,null,"calories per day =",null,1500,{"$f":"C2*J2","v":10500},null,"Enter red",null,"figures in"]
[null,"Days =",2,"this is set up to require days to be entered",null,null,null,"calories per day =",null,2500,{"$f":"C3*J3","v":5000},null,"items"]
[null,"Days =",0,"this is set up to require days to be entered",null,null,null,"calories per day =",null,3000,{"$f":"C4*J4","v":0}]
[null,"Days =",0,"this is set up to require days to be entered",null,null,null,"calories per day =",null,4000,0]
[null,"Days =",0,"this is set up to require days to be entered",null,null,null,"calories per day =",null,5000,0]
[]
[null,"Totals=",{"$f":"SUM(C2:C7)","v":9},null,null,null,null,null,null,null,{"$f":"SUM(K2:K6)","v":15500}]
[]
[]
[]
[null,"Weeks =",{"$f":"C8/7","v":1.2857142857142858},null,null,null,null,"calorie factor =",null,{"$f":"K8/(C8*1500)","v":1.1481481481481481},null,null,null,null,"this column"]
[null,"Months =",{"$f":"C8*12/365","v":0.29589041095890412},null,null,null,null,null,null,null,null,null,null,null,"from the web"]
[]
[null,"#people=",1,"one to four"]
[null,null,null,null,null,null,null,"#food stuff sacks =",null,1,"sm + lg",null,null,null,"or label"]
["Travel-camping material is in a blue font"]
[]
["Class","Sub-class",null,null,null,null,null,null,null,null,"all weights are per person",null,null,null,null,null,null,null,null,"Modifications to consider"]
["Food","Meal",null,"1=take, 0=no","unit","oz/unit","units/day","units /week","units/month","weeks","/trip","units (total)","oz (total)","lb","cal/oz","cal/week","cal/day","cal/lb",null,null,"Simplification"]
[{"$f":"K8/C8","v":1722.2222222222222},"Breakfast",null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,"More than one person, assuming similar personal gear…"]
["target",null,"Granola (~116 cal/oz)",1,"cup",4,null,{"$f":"5*J12","v":5.7407407407407405},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M22/F22","v":7.3809523809523814},{"$f":"D22*F22*H22*J22","v":29.523809523809526},{"$f":"M22/16","v":1.8452380952380953},116,{"$f":"H22*F22*O22*D22","v":2663.7037037037035},{"$f":"P22/7","v":380.5291005291005},{"$f":"O22*16","v":1856},null,null,null,"… and shared gear, e.g., one stove / four people"]
["mean cal/day",null,"Milk powder",0,"cup",6.5,null,{"$f":"J12","v":1.1481481481481481},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M23/F23","v":0},{"$f":"D23*F23*H23*J23","v":0},{"$f":"M23/16","v":0},100,{"$f":"H23*F23*O23*D23","v":0},{"$f":"P23/7","v":0},{"$f":"O23*16","v":1600},null,null,"Automated entry of new items"]
[null,null,"Milkman",1,"packet",3.44,null,{"$f":"ROUNDUP((C2+C3)/4,0)","v":3},null,null,null,{"$f":"H24*C12*D24","v":3.8571428571428577},{"$f":"D24*H24*3.44","v":10.32},0.64500000000000002,100,{"$f":"O24*M24","v":1032},{"$f":"P24/7","v":147.42857142857142},1600]
[{"$f":"SUM(C2:C6)","v":9},null,"Coffee",1,"oz",1,1.5,{"$f":"G25*7","v":10.5},null,{"$f":"C12","v":1.2857142857142858},null,13.500000000000002,{"$f":"D25*F25*H25*J25","v":13.500000000000002},0.84375000000000011,0,{"$f":"H25*F25*O25*D25","v":0},0,0]
["days",null,null,null,null,null,"5 heaping tbsp"]
[null,null,"Coffee, freeze dried, consider"]
[null,null,"Sugar (~110 cal/oz)",1,"oz",1,null,10,null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M28/F28","v":12.857142857142858},{"$f":"D28*F28*H28*J28","v":12.857142857142858},0.8035714285714286,110,{"$f":"H28*F28*O28*D28","v":1100},157.14285714285714,1760]
[null,null,"Vitamins, meds, ibuprofen",1,"oz",1,null,2.5,null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M29/F29","v":3.2142857142857144},{"$f":"D29*F29*H29*J29","v":3.2142857142857144},{"$f":"M29/16","v":0.20089285714285715},0,{"$f":"H29*F29*O29*D29","v":0},0,0,null,"qd-4 ibu 1 allegra 100mg losartan 25 mg hctz 1(b,C,D,E,Glucosamine, Multi)"]
["may sustitute ",null,"Teas, drinks",1,"oz",1,null,1.5,null,{"$f":"C12","v":1.2857142857142858},null,1.9285714285714288,{"$f":"D30*F30*H30*J30","v":1.9285714285714288},{"$f":"M30/16","v":0.1205357142857143},0,{"$f":"H30*F30*O30*D30","v":0},0,0]
["amounts",null,"Condensed milk",0,"can",14,null,null,null,{"$f":"C12","v":1.2857142857142858},1,null,{"$f":"D31*F31*H31*J31","v":0},{"$f":"M31/16","v":0},100,{"$f":"D31*O31*F31/J31","v":0},0,1600]
[null,"Trail"]
[null,null,"Sesame sticks",1,"fist",1.3333333333333299,null,{"$f":"4*J12","v":4.5925925925925926},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M33/F33","v":5.9047619047619051},{"$f":"D33*F33*H33*J33","v":7.8730158730158539},{"$f":"M33/16","v":0.49206349206349087},155,{"$f":"H33*F33*O33*D33","v":949.13580246913341},135.59082892416191,2480]
["1 cup = 2 2/3 fist",null,"Nuts (Peanuts, Cashews ~160 cal/oz)",1,"fist",1.6666666666666701,null,{"$f":"4*J12","v":4.5925925925925926},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M34/F34","v":5.9047619047619051},{"$f":"D34*F34*H34*J34","v":9.8412698412698614},0.61507936507936634,160,{"$f":"H34*F34*O34*D34","v":1224.6913580246937},174.95590828924196,2560]
[null,null,"Dried fruit",1,"fist",2.1666666666666701,null,{"$f":"4*J12","v":4.5925925925925926},null,{"$f":"C12","v":1.2857142857142858},null,5.904761904761906,{"$f":"D35*F35*H35*J35","v":12.793650793650816},0.79960317460317598,100,{"$f":"H35*F35*O35*D35","v":995.06172839506326},142.15167548500904,1600]
[null,"Dinner"]
[null,null,"Rice, instant",1,"fist",1.3333333333333333,null,{"$f":"ROUNDDOWN((7-H40+2)*J12,0)","v":6},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M37/F37","v":7.7142857142857153},{"$f":"D37*F37*H37*J37","v":10.285714285714286},{"$f":"M37/16","v":0.6428571428571429},115,{"$f":"H37*F37*O37*D37","v":920},131.42857142857142,1840]
[null,null,"Rice, regular, to work on"]
[null,null,"Beans",1,"fist",1.6666666666666667,null,{"$f":"ROUNDDOWN((6-H40+2)*J12,0)","v":5},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M39/F39","v":6.4285714285714288},10.714285714285715,{"$f":"M39/16","v":0.66964285714285721},102,{"$f":"H39*F39*O39*D39","v":850.00000000000011},121.42857142857144,1632]
[null,null,"Ramen",1,"packet",2.5,null,{"$f":"ROUNDUP(2*J12,0)","v":3},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M40/F40","v":3.8571428571428577},9.6428571428571441,0.60267857142857151,102,765,109.28571428571429,1632]
[null,null,"Broths",1,"packet",0.5,null,{"$f":"ROUNDUP(2*J12,0)","v":3},null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"M41/F41","v":3.8571428571428577},1.9285714285714288,0.1205357142857143,70,105,15,1120]
[null,null,"Jerky",1,"packet",3,null,{"$f":"ROUNDUP(J12,0)","v":2},null,{"$f":"C12","v":1.2857142857142858},null,2.5714285714285716,7.7142857142857153,0.48214285714285721,116,696,99.428571428571431,1856]
[null,null,"Fruit bars",1,"bar",1.2,null,{"$f":"ROUNDUP(5*J12,0)","v":6},null,{"$f":"C12","v":1.2857142857142858},null,7.7142857142857135,9.2571428571428562,0.57857142857142851,100,719.99999999999989,102.85714285714285,1600]
[null,null,"Turmeric",0,"oz",1,null,1,null,{"$f":"C12","v":1.2857142857142858},null,0,0,0,0,0,0,0]
[null,null,"Jalapenos",1,"jalapeno",0.5,null,2,null,{"$f":"C12","v":1.2857142857142858},null,2.5714285714285716,1.2857142857142858,8.0357142857142863E-2,0,0,0,0]
[null,null,"Garlic, packets",1,"packet",1.5,null,1,null,{"$f":"C12","v":1.2857142857142858},null,{"$f":"ROUNDUP(M46/F46,0)","v":2},1.9285714285714288,0.1205357142857143,0,0,0,0]
[null,null,"Onion, thumb dia",1,"onion",6,null,1,null,{"$f":"C12","v":1.2857142857142858},null,1.2857142857142858,7.7142857142857153,0.48214285714285721,0,0,0,0]
[null,null,"Spicecollection (review)",1,"oz",1,null,3,null,{"$f":"C12","v":1.2857142857142858},null,3.8571428571428577,3.8571428571428577,0.2410714285714286,0,0,0,0]
[null,null,"Cajun seasoning etc"]
[null,null,"Salt",1,"oz",1,null,2,null,{"$f":"C12","v":1.2857142857142858},null,2.5714285714285716,2.5714285714285716,0.16071428571428573,0,0,0,0]
[null,null,"Veg oil (~240 cal/oz)",1,"oz",1,null,{"$f":"2*J12","v":2.2962962962962963},null,{"$f":"C12","v":1.2857142857142858},null,2.9523809523809526,2.9523809523809526,0.18452380952380953,240,{"$f":"H51*F51*O51*D52","v":0},0,3840]
[null,"Stuff sacks",null,0,"sack",4.5,null,null,null,null,{"$f":"J16","v":1},{"$f":"K52","v":1},{"$f":"D52*F52*L52","v":0},0]
[null,"Bearvault",null,1,"vault",41,null,null,null,null,1,{"$f":"K53","v":1},{"$f":"D53*F53*L53","v":41},{"$f":"M53/16","v":2.5625}]
["Food, total (one person)",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M22:M53)","v":212.70412698412704},{"$f":"M54/16","v":13.29400793650794},null,{"$f":"SUM(P22:P51)","v":12020.592592592595},{"$f":"P54/7","v":1717.2275132275136},{"$f":"P54/N54","v":904.21132964587014}]
["Backpacker’s food—am = granola and/or alt | trail = nuts & fruits | pm = rice, beans, dry/fresh veg | and variety—try out soups | crackers and more | Kool-Aid"]
["Granola alternates and supplements—Cream of wheat savory | and with sugar and blueberries | and made-up mixes from co-op bulk"]
[]
[null,null,"Utensils",1,"item(s)",8.5,null,null,null,null,1,null,{"$f":"D58*F58","v":8.5},{"$f":"M58/16","v":0.53125}]
[null,null,"Stove-MSR Dragonfly",0,"item(s)",14.5,null,null,null,null,1,null,{"$f":"D59*F59*K59/C15","v":0},{"$f":"M59/16","v":0}]
[null,null,"Stove-Pocket rocket",1,"item(s)",3.5,null,null,null,null,1,null,{"$f":"D60*F60*K60/C15","v":3.5},{"$f":"M60/16","v":0.21875}]
[null,null,"Heat shield",0,"item(s)",2.5,null,null,null,null,1,null,{"$f":"D61*F61*K61/C15","v":0},0]
[null,null,"Pot, titanium",1,"item(s)",8,null,null,null,null,1,null,{"$f":"D62*F62*K62/C15","v":8},0.5]
[null,null,"Pot, stainless, 0.50 gal",0,"item(s)",20,null,null,null,null,1,null,{"$f":"D63*F63*K63/C15","v":0},0]
[null,null,"Pot, stainless, 0.25 gal",0,"item(s)",13,null,null,null,null,1,null,{"$f":"D64*F64*K64/C15","v":0},0]
[null,null,"Fuel bottle, 1 l tr/ 33oz",{"$f":"ROUNDUP(C12,0)","v":2},"item(s)",7.6,null,null,null,null,{"$f":"ROUNDUP(H69*C15/32,0)","v":2},null,{"$f":"D65*F65*K65/C15","v":30.4},{"$f":"M65/16","v":1.9}]
[null,null,"Fuel bottle, 591 ml / 20oz",{"$f":"0","v":0},"item(s)",6,null,null,null,null,1,null,0,{"$f":"M66/16","v":0}]
[null,null,"Fuel bottle, 325 ml / 11oz",0,"item(s)",4,null,null,null,null,1,null,0,{"$f":"M67/16","v":0}]
[]
[null,null,"Fuel",null,"fl oz",0.7,null,{"$f":"(32*(1+(C15-1)*0.5)*C12)/C15","v":41.142857142857146},null,null,null,null,{"$f":"F69*H69","v":28.8},{"$f":"M69/16","v":1.8}]
[]
[null,null,"MSR Pocket Rocket Deluxe (get?)",0,"item(s)",2.9,"currently, a one person item",null,null,null,1,null,{"$f":"D71*F71","v":0},{"$f":"M71/16","v":0}]
[null,null,"MSR cannisters 7.4 oz",0,"item(s)",7.4,"currently, a one person item",null,null,{"$f":"C12","v":1.2857142857142858},null,null,{"$f":"D72*F72","v":0},0]
[null,null,"MSR cannisters 13.1 oz",1,"item(s)",13.1,"currently, a one person item",null,null,{"$f":"C12","v":1.2857142857142858},null,null,{"$f":"IF(C8<3,7.4,0) + IF(AND(C8>2,C8<6),13.1,0) + IF(AND(C8>5,C8<8),20.5,0) + IF(AND(C8>7,C8<11),26.2,0) + IF(AND(C8>10,C8<13),33.6,0) + IF(AND(C8>12,C8<16),39.3,0)","v":26.2},{"$f":"M73/16","v":1.6375}]
["Cooking… total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M58:M73)","v":105.4},6.5875000000000004]
[]
["Hiking, travel",null,null,null,null,null,null,null,"include in pack weight, 0 = no"]
[null,null,"Backpack, Osprey, Ejos",1,"item(s)",43,null,null,1,null,null,null,{"$f":"D77*F77*I77","v":43},{"$f":"M77/16","v":2.6875}]
[null,null,"Pack Cover, Osprey, Large",0,"item(s)",3,null,null,1,null,null,null,0,{"$f":"M78/16","v":0}]
[null,null,"Backpack, Osprey, Argon 85M",0,"item(s)",104,null,null,1,null,null,null,0,{"$f":"M79/16","v":0}]
[null,null,"Olive Jansport daypack",0,"item(s)",17,null,null,1,null,null,null,0,{"$f":"M80/16","v":0}]
[null,null,"Binoculars",0,"item(s)",8.5,null,null,1,null,null,null,0,{"$f":"M81/16","v":0}]
[null,null,"Rifle, .30-06",0,"item(s)",144,null,null,1,null,null,null,0,{"$f":"M82/16","v":0}]
[null,null,"Shoes, ankle high",0,"item(s)",48,null,null,0,null,null,null,0,0]
[null,null,"Shoes, running",1,"item(s)",30,null,null,0,null,null,null,0,0]
[null,null,"Sneakers",0,"item(s)",29,null,null,1,null,null,null,0,0]
[null,null,"Sandals",1,"item(s)",14,null,null,1,null,null,null,14,0.875]
[null,null,"Shoes, dress",0,"item(s)",26,null,null,1,null,null,null,0,{"$f":"M87/16","v":0}]
[null,null,"MSR Snowshoes",0,"item(s)",59,null,null,1,null,null,null,0,0]
[null,null,"… MSR Snowshoe extebsuibs",0,"item(s)",17,null,null,1,null,null,null,0,0]
[null,null,"Cross-country skis and poles",0,"item(s)",118,null,null,1,null,null,null,0,0]
[null,null,"Crampons",0,"item(s)",40.75,null,null,1,null,null,null,0,0]
[null,null,"Trekking poles, Leki",1,"item(s)",20,null,null,1,null,null,null,20,{"$f":"M92/16","v":1.25}]
[null,null,"Insect netting",1,"item(s)",1.5,null,null,1,null,null,null,1.5,9.375E-2]
[null,null,"Pouch-misc items",1,"item(s)",16.5,null,null,1,null,null,null,16.5,1.03125]
[null,null,"Albuterol",0,"item(s)",1.5,null,null,1,null,null,null,0,0]
[null,null,"Maps, paper",1,"item(s)",9.5,null,null,1,null,null,null,9.5,0.59375]
[null,null,"Simple manual",2,"item(s)",1.5,null,null,1,null,null,null,3,0.1875]
[null,null,"Camera",0,"item(s)",6.5,null,null,1,null,null,null,0,0]
[null,null,"Phone",1,"item(s)",3.5,null,null,1,null,null,null,3.5,0.21875]
[null,null,"Cards, check, cash, key",1,"item(s)",2,null,null,1,null,null,null,2,0.125]
[null,null,"Batteries",1,"item(s)",4.5,null,null,1,null,null,null,4.5,{"$f":"M101/16","v":0.28125}]
[null,null,"Watch",1,"item(s)",2,null,null,1,null,null,null,2,0.125]
[null,null,"Plastic bags",1,"item(s)",0.5,null,null,1,null,null,null,0.5,3.125E-2]
[]
[null,null,"H2O filter straw",1,"item(s)",3,null,null,1,null,null,null,{"$f":"D105*F105*I105","v":3},0.1875]
[null,null,"64 oz Platypus H2O bladder",0,"item(s)",6,null,null,1,null,null,null,{"$f":"D106*F106*I106","v":0},0]
[null,null,"32 oz Nalgene  H2O bottle",1,"item(s)",7,null,null,1,null,null,null,{"$f":"D107*F107*I107","v":7},0.4375]
[null,null,"H2O for platypus",0,"oz",1,64,null,1,null,null,null,{"$f":"D108*F108*G108*I108","v":0},0]
[null,null,"H2O for nalgene",0,"oz",1,32,null,1,null,null,null,{"$f":"D109*F109*G109*I109","v":0},0]
["Hiking, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M77:M109)","v":130},8.125]
[]
["Camping"]
[null,null,"Tent (Nemo, Elite 1p) + footprint",1,"items(s)",39,null,null,null,null,null,null,{"$f":"D113*F113","v":39},{"$f":"M113/16","v":2.4375},"take only if one person"]
[null,null,"Tent (Sierra Designs, Flashlight)",0,"items(s)",78,null,null,null,null,null,null,{"$f":"D114*F114/2","v":0},0,"take if two people"]
[null,null,"Bivvy",0,"items(s)",17,null,null,null,null,null,null,{"$f":"D115*F115","v":0},0,"take only if one person"]
[null,null,"Bivvy - OR",0,"items(s)",21,null,null,null,null,null,null,{"$f":"D116*F116","v":0},0,"take only if one person"]
[null,null,"Tarp 9'x9'",0,"items(s)",33,null,null,null,null,null,null,{"$f":"D117*F117","v":0},0]
[null,null,"Tarp 8'x6'",0,"items(s)",25,null,null,null,null,null,null,{"$f":"D118*F118","v":0},0]
[null,null,"Hyperlite tarp",0,"items(s)",20,null,null,null,null,null,null,{"$f":"D119*F119","v":0},{"$f":"M119/16","v":0}]
[null,null,"Ridge 10 stakes, lines 10 - 12', guys 4 -6'"]
[null,null,"Ground sheet (separate)",0,"items(s)",13,null,null,null,null,null,null,{"$f":"D121*F121","v":0},0]
[null,null,"Footprint - MSR"]
[null,null,"Sleeping bag, Western Mntnring",1,"items(s)",18,null,null,null,null,null,null,{"$f":"D123*F123","v":18},{"$f":"M123/16","v":1.125}]
[null,null,"Sleeping bag, Marmot",0,"items(s)",34,null,null,null,null,null,null,0,{"$f":"M124/16","v":0}]
[null,null,"Ground pad",1,"items(s)",7.5,null,null,null,null,null,null,7.5,0.46875]
[null,null,"Rope, straps",1,"items(s)",3.5,null,null,null,null,null,null,3.5,0.21875]
[null,null,"Med sack",1,"items(s)",16,null,null,null,null,null,null,16,1]
[null,null,"Toilet",1,"items(s)",3.5,null,null,null,null,null,null,3.5,0.21875]
["Camping, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M113:M128)","v":87.5},5.46875]
[]
["Clothes","* summer, general",null,"Count",null,null,"1=take, 0=no",null,"include in pk wt, 0=no"]
[null,null,"Lite cap shirt*",1,"item(s)",5.5,1,null,1,null,null,null,{"$f":"D132*F132*G132*I132","v":5.5},{"$f":"M132/16","v":0.34375}]
[null,null,"Lite silk shirt",1,"item(s)",3.5,1,null,1,null,null,null,{"$f":"D133*F133*G133*I133","v":3.5},{"$f":"M133/16","v":0.21875}]
[null,null,"Lite cap shirt, tee / long sleeve*",1,"item(s)",4.25,0,null,1,null,null,null,0,{"$f":"M134/16","v":0}]
[null,null,"Cap shirt, grey, hooded*",1,"item(s)",5.5,0,null,1,null,null,null,0,0]
[null,null,"Steel grey warm shirt*",1,"item(s)",10,1,null,1,null,null,null,10,0.625]
[null,null,"Mid wt cap z-neck",1,"item(s)",9,0,null,1,null,null,null,0,0]
[null,null,"Collared shirt",1,"item(s)",8,0,null,1,null,null,null,0,0]
[null,null,"Blk wind wall jacket, N Face",1,"item(s)",26.5,0,null,1,null,null,null,0,0]
[null,null,"Blk lined jacket, N Face",1,"item(s)",18,0,null,1,null,null,null,0,0]
[null,null,"Red wind wall jacket, Marmot",1,"item(s)",23.5,0,null,1,null,null,null,0,0]
[null,null,"Rain jacket, Marmot*",1,"item(s)",12.25,1,null,1,null,null,null,12.25,0.765625]
[null,null,"Rain jacket, Columbia",0,"item(s)",18,0,null,1,null,null,null,0,0]
[null,null,"Down jacket, blue",0,"item(s)",24,0,null,1,null,null,null,0,{"$f":"M144/16","v":0}]
[null,null,"Dress jacket",0,"item(s)",26.5,0,null,1,null,null,null,0,0]
[null,null,"Gloves, lite",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
[null,null,"Sun-visor*",1,"item(s)",2,1,null,1,null,null,null,2,{"$f":"M147/16","v":0.125}]
[null,null,"Hat",1,"item(s)",5,0,null,1,null,null,null,0,0]
[null,null,"Lite cap long u'wear*",1,"item(s)",4,0,null,0,null,null,null,0,0]
[null,null,"Lite cap long u'wear, spare*",1,"item(s)",4,0,null,1,null,null,null,{"$f":"D150*F150*G150*I150","v":0},0]
[null,null,"Lite silk long u'wear*",1,"item(s)",4.5,1,null,0,null,null,null,0,{"$f":"M151/16","v":0}]
[null,null,"Mid wt cap u'wear",1,"item(s)",8,0,null,1,null,null,null,{"$f":"D152*F152*G152*I152","v":0},0]
[null,null,"Short u'wear*",1,"item(s)",4,1,null,1,null,null,null,{"$f":"D153*F153*G153*I153","v":4},0.25]
[null,null,"Shorts*",1,"item(s)",9,1,null,1,null,null,null,9,0.5625]
[null,null,"Hiking pants*",1,"item(s)",16,1,null,1,null,null,null,16,1]
[null,null,"Belt*",1,"item(s)",2,1,null,0,null,null,null,0,0]
[null,null,"Jeans",1,"item(s)",24,0,null,1,null,null,null,0,0]
[null,null,"Rain pants*",1,"item(s)",9,1,null,1,null,null,null,9,0.5625]
[null,null,"Heavy socks*, wear on travel",1,"item(s)",4.5,1,null,0,null,null,null,0,0]
[null,null,"Heavy socks*",1,"item(s)",4.5,1,null,1,null,null,null,{"$f":"D160*F160*G160*I160","v":4.5},0.28125]
[null,null,"Intermediate sox",1,"item(s)",3,1,null,1,null,null,null,{"$f":"D161*F161*G161*I161","v":3},0.1875]
[null,null,"Lite sox*",1,"item(s)",2,0,null,1,null,null,null,0,0]
[null,null,"Bandana*",1,"item(s)",1,1,null,0,null,null,null,0,0]
[null,null,"MSR Towel*",1,"item(s)",2,0,null,1,null,null,null,0,0]
[null,null,"Spade",1,"item(s)",3.5,1,null,1,null,null,null,{"$f":"D165*F165*G165*I165","v":3.5},{"$f":"M165/16","v":0.21875}]
[null,null,"Bear vault",1,"item(s)",41,1,null,1,null,null,null,41,2.5625]
[0,null,"Stuff sack*",1,"item(s)",2,0,null,1,null,null,null,0,0]
[null,null,"… sack liner*",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
[null,null,"… sack straps*",1,"item(s)",1,1,null,1,null,null,null,1,6.25E-2]
["Clothes, total",null,null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(M132:M169)","v":126.25},7.890625]
[]
["Total pack",null,null,null,null,null,null,null,null,null,null,null,{"$f":"M54+M74+M110+M129+M170","v":661.85412698412711},{"$f":"M172/16","v":41.365882936507944}]

{"sheet":"Travel-camping","index":1,"n_rows":144,"n_cols":13,"rows_kept":144,"cut":false,"hidden":false,"merged":[]}
["Trip length"]
[null,"Days =",{"$f":"C3*7","v":7}]
[null,"Weeks =",1]
[null,"Months =",{"$f":"C3/4.35","v":0.22988505747126439}]
[]
["Travel-camping material is in a blue font; the numbers here are mostly over and above the numbers for backpacking; obviously much streamlining is possible and needed"]
[]
["Class","Sub-class"]
["Food","Meal",null,"1=take, 0=no","unit","oz/unit","units/day","/week","/month","weeks","/trip","oz (total)","lb"]
[null,"Breakfast"]
[null,null,"Granola",0,"cup",4,null,5,null,{"$f":"C3","v":1},null,{"$f":"D11*F11*H11*J11","v":0},{"$f":"L11/16","v":0}]
[null,null,"Milk powder",0,"cup",6.5,null,1,null,{"$f":"C3","v":1},null,{"$f":"D12*F12*H12*J12","v":0},{"$f":"L12/16","v":0}]
[null,null,"Coffee",1,"oz",1,"5 tbsp",10,null,{"$f":"C3","v":1},null,10,0.625]
[null,null,"Sugar",1,"oz",1,null,7,null,{"$f":"C3","v":1},null,7,0.4375]
[null,null,"Vitamins, meds, xtra ibuprofen",1,"oz",1,null,3.25,null,{"$f":"C3","v":1},null,3.25,{"$f":"L15/16","v":0.203125}]
[null,null,"Teas, drinks",0,"oz",1,null,null,null,null,1.5,{"$f":"D16*F16*K16","v":0},{"$f":"L16/16","v":0}]
[null,null,"Condensed milk",1,"can",14,null,2,null,1,null,{"$f":"D17*F17*H17*J17","v":28},{"$f":"L17/16","v":1.75}]
[null,"Trail"]
[null,null,"Sesame sticks",1,"fist",1.3333333333333299,null,4,null,{"$f":"C3","v":1},null,5.3333333333333197,{"$f":"L19/16","v":0.33333333333333248}]
[null,null,"Nuts",1,"fist",1.6666666666666701,null,4,null,{"$f":"C3","v":1},null,6.6666666666666803,0.41666666666666752]
[null,null,"Dried fruit",1,"fist",2.1666666666666701,null,4,null,{"$f":"C3","v":1},null,8.6666666666666803,0.54166666666666752]
[null,"Dinner"]
[null,null,"Rice, instant",0,"fist",1.3333333333333333,null,7,null,{"$f":"C3","v":1},null,0,{"$f":"L23/16","v":0}]
[null,null,"Beans",0,"fist",1.6666666666666667,null,6,null,{"$f":"C3","v":1},null,0,{"$f":"L24/16","v":0}]
[null,null,"Ramen",1,"packet",2.5,null,5,null,{"$f":"C3","v":1},null,12.5,0.78125]
[null,null,"Broths",1,"packet",0.5,null,2,null,{"$f":"C3","v":1},null,1,6.25E-2]
[null,null,"Jerky",0,"packet",3,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Fruit bars",1,"bar",1.2,null,5,null,{"$f":"C3","v":1},null,6,0.375]
[null,null,"Turmeric",1,"oz",1,null,1,null,{"$f":"C3","v":1},null,1,6.25E-2]
[null,null,"Jalapenos",0,"jalapeno",0.5,null,2,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Garlic, packets",0,"packet",1.5,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Onion, thumb dia",0,"onion",6,null,1,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Spices",0,"oz",0.5,null,3,null,{"$f":"C3","v":1},null,0,0]
[null,null,"Salt",1,"oz",1,null,2,null,{"$f":"C3","v":1},null,2,0.125]
[null,null,"Veg oil",0,"oz",1,null,2,null,{"$f":"C3","v":1},null,0,0]
[null,"Stuff sacks",null,0,"sack",4,null,null,null,null,1,{"$f":"D36*F36*K36","v":0},0]
["Food, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L11:L36)","v":91.416666666666686},{"$f":"L37/16","v":5.7135416666666679}]
[]
["Cooking...",null,null,"Count"]
[null,null,"Utensils",0,"item(s)",8.5,null,null,null,null,1,{"$f":"D40*F40","v":0},{"$f":"L40/16","v":0}]
[]
[null,null,"Stove-MSR Dragonfly",0,"item(s)",14.5,null,null,null,null,1,{"$f":"D42*F42","v":0},{"$f":"L42/16","v":0}]
[null,null,"Heat shield",0,"item(s)",2.5,null,null,null,null,1,0,0]
[null,null,"Pot, titanium",0,"item(s)",8,null,null,null,null,1,0,0]
[null,null,"Pot, stainless, 0.50 gal",0,"item(s)",20,null,null,null,null,1,0,0]
[null,null,"Pot, stainless, 0.25 gal",0,"item(s)",13,null,null,null,null,1,0,0]
[null,null,"Fuel bottle, 1 l tr/ 33oz",0,"item(s)",7.6,null,null,null,null,1,{"$f":"D47*F47","v":0},{"$f":"L47/16","v":0}]
[null,null,"Fuel bottle, 591 ml / 20oz",1,"item(s)",6,null,null,null,null,1,{"$f":"D48*F48","v":6},{"$f":"L48/16","v":0.375}]
[null,null,"Fuel bottle, 325 ml / 11oz",0,"item(s)",4,null,null,null,null,1,{"$f":"D49*F49","v":0},{"$f":"L49/16","v":0}]
[]
[null,null,"Fuel",null,"fl oz",0.7,null,32,null,null,null,{"$f":"F51*H51","v":22.4},{"$f":"L51/16","v":1.4}]
[]
[null,null,"MSR Pocket Rocket (get?)",0,"item(s)",2.6,null,null,null,null,1,{"$f":"D53*F53","v":0},{"$f":"L53/16","v":0}]
[null,null,"MSR 16 oz cannister-ask at Ad-Edge",0,"item(s)",16,null,null,null,null,1,0,0]
["Cooking… total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L40:L51)","v":28.4},1.7749999999999999]
[]
["Hiking, travel",null,null,null,null,null,null,null,"include in pack weight, 0 = no"]
[null,null,"Backpack, Osprey, Ejos",0,"item(s)",43,null,null,1,null,null,{"$f":"D58*F58*I58","v":0},{"$f":"L58/16","v":0}]
[null,null,"Backpack, Osprey, Argon 85M",0,"item(s)",104,null,null,1,null,null,{"$f":"D59*F59*I59","v":0},{"$f":"L59/16","v":0}]
[null,null,"Olive Jansport daypack",1,"item(s)",17,null,null,1,null,null,{"$f":"D60*F60*I60","v":17},{"$f":"L60/16","v":1.0625}]
[null,null,"Binoculars",0,"item(s)",8.5,null,null,1,null,null,{"$f":"D61*F61*I61","v":0},{"$f":"L61/16","v":0}]
[null,null,"Rifle, .30-06",0,"item(s)",144,null,null,1,null,null,0,0]
[null,null,"Shoes, ankle high",0,"item(s)",48,null,null,0,null,null,0,0]
[null,null,"Shoes, running",0,"item(s)",30,null,null,0,null,null,0,0]
[null,null,"Sneakers",0,"item(s)",29,null,null,1,null,null,0,0]
[null,null,"Sandals",0,"item(s)",19,null,null,1,null,null,0,0]
[null,null,"Shoes, dress",1,"item(s)",26,null,null,1,null,null,26,1.625]
[null,null,"MSR Snowshoes",0,"item(s)",59,null,null,1,null,null,0,0]
[null,null,"… MSR Snowshoe extebsuibs",0,"item(s)",17,null,null,1,null,null,0,0]
[null,null,"Skis and poles",0,"item(s)",118,null,null,1,null,null,0,0]
[null,null,"Crampons",0,"item(s)",40.75,null,null,1,null,null,0,0]
[null,null,"Trekking poles, Leki",0,"item(s)",20,null,null,1,null,null,{"$f":"D72*F72*I72","v":0},{"$f":"L72/16","v":0}]
[null,null,"Insect netting",0,"item(s)",1.5,null,null,1,null,null,0,0]
[null,null,"Pouch-misc items",0,"item(s)",16.5,null,null,1,null,null,0,0]
[null,null,"Albuterol",0,"item(s)",1.5,null,null,1,null,null,0,0]
[null,null,"Maps, paper",0,"item(s)",9.5,null,null,1,null,null,0,0]
[null,null,"Simple manual",0,"item(s)",1,null,null,1,null,null,0,0]
[null,null,"Camera",0,"item(s)",6.5,null,null,1,null,null,0,0]
[null,null,"Phone",0,"item(s)",3.5,null,null,1,null,null,0,0]
[null,null,"Cards, check, cash, key",0,"item(s)",2,null,null,1,null,null,0,0]
[null,null,"Batteries",0,"item(s)",4.5,null,null,1,null,null,0,0]
[null,null,"Watch",0,"item(s)",2,null,null,1,null,null,0,0]
[null,null,"Plastic bags",0,"item(s)",0.5,null,null,1,null,null,0,0]
[]
[null,null,"H2O filter straw",0,"item(s)",2,null,null,1,null,null,{"$f":"D85*F85*I85","v":0},0]
[null,null,"64 oz Platypus H2O bladder",0,"item(s)",6,null,null,1,null,null,{"$f":"D86*F86*I86","v":0},0]
[null,null,"32 oz Nalgene  H2O bottle",0,"item(s)",7,null,null,1,null,null,{"$f":"D87*F87*I87","v":0},0]
[null,null,"H2O for platypus",0,"oz",1,64,null,1,null,null,{"$f":"D88*F88*G88*I88","v":0},0]
[null,null,"H2O for nalgene",0,"oz",1,32,null,1,null,null,{"$f":"D89*F89*G89*I89","v":0},0]
["Hiking, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L58:L89)","v":43},2.6875]
[]
["Camping"]
[null,null,"Tent (Nemo, Elite 1p) + footprint",0,"items(s)",39,null,null,null,null,null,{"$f":"D93*F93","v":0},{"$f":"L93/16","v":0}]
[null,null,"Tent (Sierra Designs, Flashlight)",0,"items(s)",78,null,null,null,null,null,0,0]
[null,null,"Bivvy",0,"items(s)",17,null,null,null,null,null,0,0]
[null,null,"Tarp 9'x9'",0,"items(s)",33,null,null,null,null,null,0,0]
[null,null,"Tarp 8'x8'",0,"items(s)",25,null,null,null,null,null,0,0]
[null,null,"Ground sheet (separate)",0,"items(s)",13,null,null,null,null,null,0,0]
[null,null,"Sleeping bag, Western Mntnring",0,"items(s)",18,null,null,null,null,null,0,0]
[null,null,"Sleeping bag, Marmot",0,"items(s)",34,null,null,null,null,null,0,0]
[null,null,"Air mattress",0,"items(s)",14.5,null,null,null,null,null,0,0]
[null,null,"Rope, straps",0,"items(s)",3.5,null,null,null,null,null,0,0]
[null,null,"Med sack",0,"items(s)",16,null,null,null,null,null,0,0]
[null,null,"Toilet",1,"items(s)",3.5,null,null,null,null,null,3.5,0.21875]
["Camping, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L93:L104)","v":3.5},0.21875]
[]
["Clothes","* summer, general",null,"Count",null,null,"1=take, 0=no",null,"include in pk wt, 0=no"]
[null,null,"Lite cap shirt*",0,"item(s)",4.25,1,null,1,null,null,{"$f":"D108*F108*G108*I108","v":0},{"$f":"L108/16","v":0}]
[null,null,"Lite cap shirt, tee / long sleeve*",0,"item(s)",4.25,1,null,1,null,null,{"$f":"D109*F109*G109*I109","v":0},{"$f":"L109/16","v":0}]
[null,null,"Cap shirt, grey, hooded*",0,"item(s)",5.5,1,null,1,null,null,0,0]
[null,null,"Steel grey warm shirt*",0,"item(s)",10,1,null,0,null,null,0,0]
[null,null,"Mid wt cap z-neck",0,"item(s)",9,0,null,1,null,null,0,0]
[null,null,"Collared shirt",1,"item(s)",8,0,null,1,null,null,0,0]
[null,null,"Blk wind wall jacket, N Face",0,"item(s)",26.5,0,null,1,null,null,0,0]
[null,null,"Blk lined jacket, N Face",0,"item(s)",18,0,null,1,null,null,0,0]
[null,null,"Red wind wall jacket, Marmot",0,"item(s)",23.5,0,null,1,null,null,0,0]
[null,null,"Rain jacket, Marmot*",1,"item(s)",12.25,1,null,1,null,null,12.25,0.765625]
[null,null,"Rain jacket, Columbia",1,"item(s)",18,0,null,1,null,null,0,0]
[null,null,"Down jacket, blue",1,"item(s)",24,0,null,1,null,null,0,0]
[null,null,"Dress jacket",1,"item(s)",26.5,0,null,1,null,null,0,0]
[null,null,"Gloves, lite",0,"item(s)",1,0,null,1,null,null,0,0]
[null,null,"Sun-visor*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Hat",0,"item(s)",5,0,null,1,null,null,0,0]
[null,null,"Lite cap long u'wear*",0,"item(s)",4,1,null,0,null,null,0,0]
[null,null,"Lite cap long u'wear, spare*",0,"item(s)",4,1,null,1,null,null,0,0]
[null,null,"Mid wt cap u'wear",0,"item(s)",8,0,null,1,null,null,0,0]
[null,null,"Short u'wear*",0,"item(s)",4,1,null,1,null,null,0,0]
[null,null,"Shorts*",0,"item(s)",9,1,null,1,null,null,0,0]
[null,null,"Hiking pants*",0,"item(s)",16,1,null,0,null,null,0,0]
[null,null,"Belt*",0,"item(s)",2,1,null,0,null,null,0,0]
[null,null,"Jeans",1,"item(s)",24,1,null,1,null,null,24,1.5]
[null,null,"Rain pants*",0,"item(s)",9,1,null,1,null,null,0,0]
[null,null,"Heavy socks*, wear on travel",0,"item(s)",4.5,1,null,0,null,null,0,0]
[null,null,"Heavy socks*",0,"item(s)",4.5,1,null,1,null,null,0,0]
[null,null,"Intermediate sox",0,"item(s)",3,0,null,1,null,null,0,0]
[null,null,"Lite sox*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Bandana*",0,"item(s)",1,1,null,0,null,null,0,0]
[null,null,"MSR Towel*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"Stuff sack*",0,"item(s)",2,1,null,1,null,null,0,0]
[null,null,"… sack liner*",0,"item(s)",1,1,null,1,null,null,0,0]
[null,null,"… sack straps*",0,"item(s)",1,1,null,1,null,null,0,0]
["Clothes, total",null,null,null,null,null,null,null,null,null,null,{"$f":"SUM(L108:L141)","v":36.25},2.265625]
[]
["Total pack",null,null,null,null,null,null,null,null,null,null,{"$f":"L37+L55+L90+L105+L142","v":202.56666666666669},{"$f":"L144/16","v":12.660416666666668}]

{"sheet":"Planning","index":2,"n_rows":18,"n_cols":9,"rows_kept":18,"cut":false,"hidden":false,"merged":[]}
["Planning and preparation"]
[null,"hiking list","(html)"]
[null,"hiking list-long","(html)"]
[]
[null,"Main"]
[null,null,"plan-prep aim-what-where-itinerary-travel > tickets, permits, hikes, air-forest conditions "]
[null,null,"trial pack + hike-with-old-pack "]
[null,null,"last min mail home, feet, fresh items"]
[]
[null,"Get"]
[null,null,"hiking gear and supplies"]
[null,null,"light stove"]
[null,null,"town and camping supplies"]
[null,null,"short sleeve t-shirt"]
[null,null,"lite z-neck shirt"]
[]
[]
["Total pack weight for backpacking and travel =",null,null,null,null,{"$f":"Backpacking!M172+'Travel-camping'!L144","v":864.42079365079383},"oz",{"$f":"F18/16","v":54.026299603174614},"lb"]